Its time for you to send us your favorite healthy recipes

Big Murph is calling on all his friends to send in some good healthy recipes for our blog readers. If you have a favorite recipe we would love to hear from you. We also would like to know what your favorite smoothies are as well for our smoothie drinkers (like myself).

Big Murph an Bow Wow

Big Murph and Bow Wow

Big Murph and Ralph Mcdaniels hanging with Ginuwine

Big Murph recently got the chance to talk to Ginuwine about his new Album dropping Feb 15th entitled "Elgin" his real name, and how his mom (R.I.P) being the influence behind his naming the album self titled Elgin. Stay tune for the interview. Support his new project on Feb 15th.

The Colourstv Network is the home of my TV program called "Whatz Going On"
seen on Dish Satellite ch 9407. The station is viewer supported so please log onto www.colourstv.org and see how you can help contribute to all the great multi-cultural programs on the station. 


     Our Program consist of the things happening in and around the NYC area, including artist interviews, community events, sporting events, performances, organization and business events just to name a few. You can find host Ken Murph aka Big Murph sitting down with the people you want to know about including information about there business. I would like to Thank everyone at The Colourstv Network for all there Love and support over the years


     Please log on and support the efforts of the Network as we continue to move forward in bringing great programming to everyone across the world.




   

Classicsoul1075.com Home of Murph in the Morning.

Big Murph and Cuba Gooding Sr hanging out on the radio show.

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You can check out Big Murph everyday Mon-Fri 8am-noon jump starting you days and on sundays at 6:30-9:30pm playing your favorite classic soul music that take you back to the good old days. Join me LIVE!!! thats right i said the show is LIVE!!! so join us and request songs and hang out with people who enjoy music and Family. Log on everyday to www.classicsoul1075.com.

Big Murph hanging at Hot 97 with DJ Enuff

BIG MURPH HANGING WITH BROOKE HOGAN ON WGO