Big Murph Interviews Author/NY1 News Anchor Women Cheryl Wills

During Black History Month I had the Honor of interviewing Author and NY1 News Anchor Woman Cheryl Wills about her new book titled "DIE FREE" this is the interview i did with her, please be reminded this is just a portion of what went on that night inside the Hue Man book store in Harlem NYC. I want to thank everyone who had a part in making this possible for us to talk to Cheryl. Emanuel it was a pleasure to meet you an listen to such a great group of singers (including yourself) The Ensemble of Praize.

     Im asking everyone to please go out and support Cheryl Wills by purchasing a copy of the book at amazon.com. We are looking forward to sitting down and talking to Cheryl again to follow up on her next project that see spoke about during her reading. Please enjoy the interview and we welcome your comments. You can get information by logging on to www.diefreethebook.com.

Congratulations to The Flavor Zone on there 3 year anniversary on the air.

Saturday Feb 5th i was invited to Celebrate the 3rd year anniversary of the FLAVOR ZONE on WHCR 90.3. Congrats to DJ Justice and DJ Carlton T.N.T. We had a ball hanging out with DJ Howie D (whcr Love Zone) an DJ Tommy Gunnz, the cake you see was one of the best cakes i ever had lol (they said it was like crack) cause it was so good lol. Anyway thank you for having me come down an be a part of your Anniversary i wish you many many more.

Thank you to Cheryl Wills (NY1 news anchorwomen/author)

Tonight (Feb 4th) I had the pleasure of interviewing NY1 News Anchorwoman/Author Cheryl Wills about her new book Titled "DIE HARD" i will be adding the interview i did with her real soon. I want to say It was a pleasure to meet you and to see the dedication in not only the book, but in your mission to educate all the world about who we are and where we come from. Knowing that is your ticket to knowing where your going.
For more information regarding the book log on to www.diefreethebook.com and amazon.com to purchase your copy.

The Colourstv Network

The Colourstv Network

The Colourstv Network Is the home of my TV show called Whatz Going On which started back in 1986 as a half hour local public access tv show focusing on things in an around my community. Since beginning way back when, we have grown from public access to leased access (commercial) and now on a National platform The Colourstv Network seen on Dish Satellite in over 16 million subscriber homes (50 million potential viewers across the country).

          The concept started out as a showcase of local talent which now has become a more National exposure forum not just for recording artist, but community events, performances, actors, businesses just to name a few.
Ken Murphy (Big Murph) has made it a mission to continue to find ways to bring great content to many people who on a daily basis look for things to entertain them. Partnering up (show on the network) with The Colourstv Network has giving us the chance to take what we had only locally to a more National platform thus making it possible to expand not only his reach, but the content of the program to become more diverse because of the added viewership across the country.

          You can catch Big Murph show Whatz Going On every week on The Colourstv Network on Dish Satellite channel 9407 on various days check the program schedule (www.colourstv.org) as well as Manhattan cable ch 56 on saturdays at noon est (www.mnn.org click ch 56) if your outside of nyc.

Thank you to Pat 50+ the Second Half Magazine for the article

Please check out all the great music we play on classicsoul1075.com. Join me every Morning at 7:45-noon jump starting your mornings. Also help support the Colourstv Network  and all the Multi Cultural programs.
Log onto www.colourstv.org and find out you can help support the station as well as classicsoul1075.com.

We asked for our cooks out there to send us some of there recipes

Thank you to Judy Cook who sent in her's, if you want to try and make this please send us a picture of the finished meal. We will have a gift for you.  Below is the recipe Good Luck.


GrilleGrilled Salmon

Ingredients

* 1 1/2 pounds salmon fillets
* lemon pepper to taste
* garlic powder to taste
* salt to taste
* 1/3 cup soy sauce
* 1/3 cup brown sugar
* 1/3 cup water
* 1/4 cup vegetable oil

Directions

1. Season salmon fillets with lemon pepper, garlic powder, and salt.
2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
3. Preheat grill for medium heat.
4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flae salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Judy Cook